Hopelessness is Not Inevitable.
Before they came to see me, my clients felt not good enough. They didn't see themselves as someone who could readily stand up for themselves. And, wondered if they'd ever really be able to. They worried they would never measure up to what everybody else was doing or what others expected of them. And they were pretty certain they would never be genuinely happy. Especially if they kept going through the motions, in a life that wasn't true to them. Their fears were paralyzing them and they would lay in bed at night wishing they could find the courage to say, "F*** it" and just do the damn thing already.
Therapy Can Help.
In therapy, we’ll work together to support you in quieting your deafening inner critic. Getting rid of your tendencies towards people-pleasing, second-guessing yourself, and apologizing. Then, you can get to the core of what you need. A self-identity that you get to define, confidence to take more chances, enough self-compassion to take care of yourself, and the moxie to explore the space you have leftover in your day when you’re not afraid.
Begin Personalized Therapy in San Luis Obispo, CA.
I invite you to take the next step in taking back your life by clicking the button below and completing my online form for a free, no-obligation consultation call. Let's chat and see if my therapy services in San Luis Obispo, CA would be a good fit for you. Follow these steps to get started:
Connect with Vanessa for a free 20 min consultation via phone or video chat to see if we would be a good fit working together
Begin counseling and begin your journey towards living your best life.
Need help healing from trauma? Consider EMDR therapy in San Luis Obispo, CA.